You are not alone! Recent research suggests that as many as 40%-50% of patients don’t use their prescribed CPAP machines. For those that do use it, it is a wonderful treatment often changing their lives by helping them sleep well.

Unfortunately, for many others using this bedside air breathing device is a nightmare. Patients often struggle with the hoses and masks, and they hate to travel with them. Many patients are simply just too claustrophobic with them in place. And untreated apnea can be life threatening especially in the earlier adult decades.

Luckily, for thousands of individuals, professional oral appliance therapy is now considered the standard of care but the American Academy of Sleep Medicine for mild to moderate OSA and for others who can not tolerate CPAP.

This well researched therapy involves the fitting of a custom made night time oral appliance. Current research has documented that the compliance is far greater with OAT than CPAP because of increased comfort, lack of sleeping constraints, no noise levels, and ease of transportability. Documented research also has shown that even 75% of successful CPAP users who tried OAT would in future take the OAT route even if they had to pay for it in its entirety. However, medical reimbursement for such therapy is quite common.

Patients seeking this type of treatment should be referred to dentist specifically trained in sleep disorders. These dentists work with your physician as part of your medical team in your diagnosis, treatment, and ongoing care. Should you find you find oral appliance therapy an effective option for you, you may not only sleep better, but you will feel better knowing that you are treating this life threatening condition.

To find out more about oral appliance therapy visit www.FreeMeFromCPAP.com .

People often thing snoring is “no big deal”.
However, snoring is dangerous to your health.
Play Dr. Sosenko’s video, to quickly learn how snoring is dangerous and what
you can do to help yourself stop snoring.

Dr. Sosenko would like to help you stop snoring.
You can contact her Naperville Office, Dental Sleep Medicine of Illinois at 1-800-SNORING.

Dental Sleep Medicine of Illinois is conveniently located in Naperville, Illinois. Our practice is 5 minutes south of I-88 and Naperville Road, 3 minutes from the downtown Naperville shopping district. Our office has ample parking to meet the needs of our patients.

for Dr. Lydia Sosenko, D.D.S., D.ABDSM of Dental Sleep Medicine of Illinois

retrieved April 9, 2010 from: Science News Daily

Summary of Article: ScienceDaily (2009-01-12) — Obstructive sleep apnea decreases blood flow to the brain, elevates blood pressure within the brain and eventually harms the brain’s ability to modulate these changes and prevent damage to itself. The findings may help explain why people with sleep apnea are more likely to suffer strokes and to die in their sleep.

Why Should You Follow This Link to Read More? to read the entire article click here!

To give you one more reason to help lead a healthy life, get the sleep you need, and treat your apnea today.

For more information on a CPAP alternative treatment, visit my website, www.TiredOfSnoring.com.
I can help you get the sleep you need – CPAP-Free.

Dr. Lydia Sosenko, D.D.S, D.ABDSM for Dental Sleep Medicine of Illinois

You Snore. Your Bed Partner says you keep him/her up all night. How bad do you really snore?
Take this snore score test from the AWAKE group and see how you rate with other snorers.
Test and Information found below from http://www.sleepapnea.org/resources/pubs/snorescore.html.

WHAT’S YOUR SNORE SCORE?
Your answers to this quiz will help you decide whether you may suffer from sleep apnea:

Are you a loud and/or regular snorer?
 Yes  No

Have you ever been observed to gasp or stop breathing during sleep?
 Yes  No

Do you feel tired or groggy upon awakening, or do you awaken with a headache?
 Yes  No

Are you often tired or fatigued during the wake time hours?
 Yes  No

Do you fall asleep sitting, reading, watching TV or driving?
 Yes  No

Do you often have problems with memory or concentration?
 Yes  No

If you have one or more of these symptoms you are at higher risk for having obstructive sleep apnea. If you are also overweight, have a large neck, and/or have high blood pressure the risk increases even further.

If you or someone close to you answers “yes” to any of the above questions, you should discuss your symptoms with your physician or a sleep specialist. Or ask the American Sleep Apnea Association for more information on the diagnosis and treatment of sleep apnea. Different treatment options exist; which is right for you depends upon the severity of your apnea and other aspects of the disorder. Talk to your doctor about choices. Untreated, obstructive sleep apnea can be extremely serious and cannot be ignored.

Dr. Lydia Sosenko, of Dental Sleep Medicine of Illinois, can help you choose Oral Appliance Therapy as a treatment option for your snoring and sleep apnea. Visit www.TiredofSnoring.com for more information or call our Naperville Sleep Office, 1-800-SNORING, to schedule your consultation and to sleep!

One of our patients stopped in with a copy of this article for me, while I also received numerous emails from patients, friends and family.

Here’s the first paragraph:
By KRIS MAHER for the Wall Street Journal

For the 18 million people with obstructive sleep apnea, the remedy is far from perfect: bulky and expensive masks that some compare to sleeping in scuba gear.

As the number of people with sleep apnea is expected to rise, doctors and medical device makers are trying new treatments. New masks, while still bulky, aim to be more comfortable. Dentists have begun prescribing an appliance that draws the lower jaw forward to create more space in the airway. ( for the rest of this very informative article, please follow this link: The New Face of Sleep )

For all of you that can not tolerate your CPAP, you are not alone!
You have an alternative, Oral Appliance Therapy. I have been successfully helping sleep apnea and snoring sufferers for over 6 years. Oral Appliances are:
~comfortable
~convenient
~affordable
~FDA-approved
~physician recommended
~physician used
~EFFECTIVE

Call my office today to schedule a consultation today, and get the sleep you need!
1-800-SNORING
630-369-5508

Dr. Lydia Sosenko, for Dental Sleep Medicine of Illinois
Treating sleep apnea and snorning patients throughout the Chicagoland area, including Naperville, Wheaton, Glen Ellyn, Downers Grove, Batavia and Plainfield.

In fact, it’s so dangerous, the American Sleep Assocation is Hosting a conference just to address Trucking and Sleep Issues. May 11-12 in Baltimore Maryland. Visit their site at this link The American Sleep Association Sleep Apnea and Trucking Converence

Facts and Numbers of Driving and Sleep Apnea

Below are the bullet points listed from the American Sleep Association’s website:

~Obstructive Sleep Apnea (OSA) and SafetyOSA afflicts at least 20 million Americans…more than asthma or diabetes, and yet more than 85% remain undiagnosed.
~People with OSA tend to have high blood pressure, heart problems, stroke, depression and sexual dysfunction with annual health care costs TWO TIMES HIGHER than those without OSA.
~People with OSA are SIX times more likely to have a crash and SEVEN TIMES more likely to have multiple accidents.
~More than 800,000 drivers were involved in OSA-related car crashes in 2000, costing more than $15.9 billion in damage claiming 1,400 lives.
~It’s estimated that if all drivers with OSA were treated, $11.1B in damages could be saved, along with 980 lives each year.
~MOST IMPORTANTLY, accident and health risks return to NORMAL when individuals are diagnosed and treated for OSA.

At Dental Sleep Medicine of Illinois, in Naperville, we strongly urge you to find out if you do have Obstructive sleep apnea. Visit your primary care physician to learn more.

Have you been diagnosed with sleep apnea and are looking for a CPAP-alternative? We can help! Dr. Lydia Sosenko, a diplomate of the American Board of Dental Sleep Medicine, and general dentist, offers Oral Appliance Therapy, an effective and convenient alternative to a CPAP.

Call our office today, 1-800-SNORING, in northern Illinois, or 630-369-5508.

We Love to Help Our Patients Sleep CPAP-Free!

You’ve been diagnosed with sleep apnea, or you snore. You may have tried a CPAP, but just can’t tolerate it. Maybe you don’t even want to try a CPAP and are looking for an alternative treatment for your sleep apnea. You’ve seen ads in the papers and magazines for Mouth Guards, and you think this sounds like the perfect option for you.

So, what’s your next step? Finding a Dentist that can fit you for an oral appliance. In Illinois alone there are 10,035 licensed dentists. Which should you choose, you wonder? Are all Dentists trained, qualified and certified to fit and give care to sleep apnea sufferers? The fact is that most dentists are not trained in sleep apnea! The recommended guidelines of the American Academy of Sleep Medicine have recommended that oral appliance therapy should be performed by dentist specifically trained in sleep disorders. Due to the potential long term side effects that may occur as well as be prevented or managed, strong recommendations are given for the medical community to refer oral appliance therapy to members, preferably diplomates of the American Academy of Dental Sleep Medicine. Currently in Illinois, there are 11 certified diplomates of the AADSM.

Choose your Dentist wisely, look for D.ABDSM, letting you know your Dentist is a Diplomate of the American Board of Dental Sleep Medicine. This Dentist will have received continuing training specializing in sleep medicine. You can feel safe and assured you will be treated by a leader in the field of Dental Sleep Medicine.

For more information, please contact our office, Dental Sleep Medicine of Illinois, 1-800-SNORING in Northern Illinois or 630 369-5508.

Do you suffer from APNEA? Having difficulty adjusting to sleeping with a CPAP? Dr. Lydia Sosenko, founder of Dental Sleep Medicine of Illinois, has a medically recognized option for you!   Oral appliance therapy (O.A.T.) for apnea has been endorsed by the American Academy of Sleep Medicine for the treatment of obstructive sleep apnea and primary snoring!  Oral Appliances are physician recommended and FDA approved!

“Although the effectiveness of oral appliance therapy has been proven and well researched for over twenty years, many patients suffering with the symptoms of OSA are unaware that this therapy can be their best option.”

Dr. Sosenko is familiar with over 20 FDA approved appliances for snoring and apnea and is not affiliated with any particular laboratory. As a Diplomate of the AADSM (only 143 of 175,705 licensed dentists in the U.S. have attained this advanced status), she is committed to constantly increasing her knowledge in the field of sleep medicine. Call for a consultation visit with  Dr. Sosenko today to discuss which Oral Appliance may be best for you!.

Contact Dr. Sosenko of Dental Sleep Medicine of Illinois at 1-8OO-SNORING in Northern Illinois, or visit www.TiredOfSnoring.com for more information.    �
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