Weight Loss Does Matter! Do you Have Belly Fat?

The linked site to the Mayo Clinic’s recent article: Belly fat is unhealthy. Find out what causes belly fat, the health risks it poses for men and what you can do to lose the extra pounds.

By Mayo Clinic staff Belly fat in men: Why weight loss matters

Included in the article are the risks of belly fat, including:
~ increased risk of stroke
~ increased risk of heart attack
~ increased risk of sleep apnea

Use the link to find out how to find out if you have too much belly fat, and how to get rid of belly fat.

Did you know our office staff, Dr. Sosenko, Mary Ellen Hughes and Cathy Iversen have been making changes in their diet and exercise program? In fact, the 3 ladies have joined an exercise bootcamp to change their lives. Next time you come into our Naperville Dental Office, ask how their bootcamp is going. We’ve heard all together more than 17 inches have been lost, and over 30 pounds.

Make a change in your life, take this springtime to be healthy!

Tags: belly fat increased risk of heart attack., belly fat increased risk of stroke, belly fat sleep apnea, naperville dental office bootcamp

This entry was posted on March 30, 2010 at March 30, 2010 and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed.