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	<title>Dental Sleep Medicine Blog &#187; naperville sleep doctor</title>
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	<description>Oral Appliance Solutions For Snoring and Sleep Apnea</description>
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		<title>Snoring Is Not Just a Laughing Matter!  Dr. Sosenko, DDS, D.ABDSM, of Naperville, Illinois discusses 7 dangers snoring you need to know.</title>
		<link>http://www.napervillesleepdentist.com/blog/?p=252</link>
		<comments>http://www.napervillesleepdentist.com/blog/?p=252#comments</comments>
		<pubDate>Wed, 14 Apr 2010 12:51:08 +0000</pubDate>
		<dc:creator>Dr. Lydia Sosenko, D.D.S., D.ABDSM</dc:creator>
				<category><![CDATA[Oral Appliance Therapy]]></category>
		<category><![CDATA[Sleep Article Summary]]></category>
		<category><![CDATA[CPAP-alternative]]></category>
		<category><![CDATA[dangers of snoring and sleep apnea]]></category>
		<category><![CDATA[Dangers of Snoring in Children]]></category>
		<category><![CDATA[Dental Sleep Medicine of Illinois]]></category>
		<category><![CDATA[effective medical treatment for sleep apnea]]></category>
		<category><![CDATA[Illinois]]></category>
		<category><![CDATA[Lydia Sosenko]]></category>
		<category><![CDATA[Naperville]]></category>
		<category><![CDATA[naperville sleep doctor]]></category>
		<category><![CDATA[obstructive sleep apnea]]></category>
		<category><![CDATA[snoring]]></category>
		<category><![CDATA[snoring keeping you up at night]]></category>
		<category><![CDATA[stop snoring]]></category>
		<category><![CDATA[treat adults and children]]></category>
		<category><![CDATA[treatment for snoring]]></category>
		<category><![CDATA[www.TiredOfSnoring.com]]></category>

		<guid isPermaLink="false">http://www.napervillesleepdentist.com/blog/?p=252</guid>
		<description><![CDATA[People often thing snoring is &#8220;no big deal&#8221;.
However, snoring is dangerous to your health.
Play Dr. Sosenko&#8217;s video, to quickly learn how snoring is dangerous and what
you can do to help yourself stop snoring.

Dr. Sosenko would like to help you stop snoring.
You can contact her Naperville Office, Dental Sleep Medicine of Illinois at 1-800-SNORING.
Dental Sleep Medicine [...]]]></description>
			<content:encoded><![CDATA[<p>People often thing snoring is &#8220;no big deal&#8221;.<br />
However, snoring is dangerous to your health.<br />
Play Dr. Sosenko&#8217;s video, to quickly learn how snoring is dangerous and what<br />
you can do to help yourself stop snoring.</p>
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<p>Dr. Sosenko would like to help you stop snoring.<br />
You can contact her Naperville Office, Dental Sleep Medicine of Illinois at 1-800-SNORING.</p>
<p>Dental Sleep Medicine of Illinois is conveniently located in Naperville, Illinois.  Our practice is 5 minutes south of I-88 and Naperville Road, 3 minutes from the downtown Naperville shopping district. Our office has ample parking to meet the needs of our patients.</p>
<p><em>for Dr. Lydia Sosenko, D.D.S., D.ABDSM of Dental Sleep Medicine of Illinois</em></p>
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		</item>
		<item>
		<title>Do You Know YOUR Snore Score?</title>
		<link>http://www.napervillesleepdentist.com/blog/?p=219</link>
		<comments>http://www.napervillesleepdentist.com/blog/?p=219#comments</comments>
		<pubDate>Tue, 02 Mar 2010 14:36:52 +0000</pubDate>
		<dc:creator>Dr. Lydia Sosenko, D.D.S., D.ABDSM</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[CPAP-alternative]]></category>
		<category><![CDATA[cpap-free]]></category>
		<category><![CDATA[dangers of snoring and sleep apnea]]></category>
		<category><![CDATA[Dental Sleep Medicine of Illinois]]></category>
		<category><![CDATA[effective medical treatment for sleep apnea]]></category>
		<category><![CDATA[General Family Dentist]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[heart failure]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[Illinois]]></category>
		<category><![CDATA[is there another option for cpap?]]></category>
		<category><![CDATA[Lydia Sosenko]]></category>
		<category><![CDATA[Naperville]]></category>
		<category><![CDATA[naperville sleep doctor]]></category>
		<category><![CDATA[obstructive sleep apnea]]></category>
		<category><![CDATA[Oral Appliance Therapy]]></category>
		<category><![CDATA[reduced daytime concentration and sleepiness]]></category>
		<category><![CDATA[snore score test]]></category>
		<category><![CDATA[treatment for snoring]]></category>

		<guid isPermaLink="false">http://www.napervillesleepdentist.com/blog/?p=219</guid>
		<description><![CDATA[You Snore.  Your Bed Partner says you keep him/her up all night.  How bad do you really snore?
Take this snore score test from the AWAKE group and see how you rate with other snorers.
Test and Information found below from http://www.sleepapnea.org/resources/pubs/snorescore.html.
WHAT&#8217;S YOUR SNORE SCORE?
Your answers to this quiz will help you decide whether you [...]]]></description>
			<content:encoded><![CDATA[<p>You Snore.  Your Bed Partner says you keep him/her up all night.  How bad do you really snore?<br />
Take this snore score test from the AWAKE group and see how you rate with other snorers.<br />
<em>Test and Information found below from http://www.sleepapnea.org/resources/pubs/snorescore.html.</em></p>
<p>WHAT&#8217;S YOUR SNORE SCORE?<br />
Your answers to this quiz will help you decide whether you may suffer from sleep apnea:</p>
<p>Are you a loud and/or regular snorer?<br />
 Yes  No</p>
<p>Have you ever been observed to gasp or stop breathing during sleep?<br />
 Yes  No</p>
<p>Do you feel tired or groggy upon awakening, or do you awaken with a headache?<br />
 Yes  No</p>
<p>Are you often tired or fatigued during the wake time hours?<br />
 Yes  No</p>
<p>Do you fall asleep sitting, reading, watching TV or driving?<br />
 Yes  No</p>
<p>Do you often have problems with memory or concentration?<br />
 Yes  No</p>
<p>If you have one or more of these symptoms you are at higher risk for having obstructive sleep apnea. If you are also overweight, have a large neck, and/or have high blood pressure the risk increases even further.</p>
<p>If you or someone close to you answers &#8220;yes&#8221; to any of the above questions, you should discuss your symptoms with your physician or a sleep specialist. Or ask the American Sleep Apnea Association for more information on the diagnosis and treatment of sleep apnea. Different treatment options exist; which is right for you depends upon the severity of your apnea and other aspects of the disorder. Talk to your doctor about choices. Untreated, obstructive sleep apnea can be extremely serious and cannot be ignored.</p>
<p>Dr. Lydia Sosenko, of Dental Sleep Medicine of Illinois, can help you choose Oral Appliance Therapy as a treatment option for your snoring and sleep apnea.  Visit www.TiredofSnoring.com for more information or call our Naperville Sleep Office, 1-800-SNORING, to schedule your consultation and to sleep!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>February 1st &#8211; from the Wall Street Journal &#8211; The New Face of Sleep</title>
		<link>http://www.napervillesleepdentist.com/blog/?p=208</link>
		<comments>http://www.napervillesleepdentist.com/blog/?p=208#comments</comments>
		<pubDate>Mon, 08 Feb 2010 19:26:23 +0000</pubDate>
		<dc:creator>Dr. Lydia Sosenko, D.D.S., D.ABDSM</dc:creator>
				<category><![CDATA[Oral Appliance Therapy]]></category>
		<category><![CDATA[Batavia]]></category>
		<category><![CDATA[can't wear my cpap]]></category>
		<category><![CDATA[Chicagoland area]]></category>
		<category><![CDATA[CPAP machine]]></category>
		<category><![CDATA[CPAP-alternative]]></category>
		<category><![CDATA[cpap-free]]></category>
		<category><![CDATA[Dental Sleep Medicine of Illinois]]></category>
		<category><![CDATA[General Family Dentist]]></category>
		<category><![CDATA[Glen Ellyn]]></category>
		<category><![CDATA[including Aurora]]></category>
		<category><![CDATA[is there another option for cpap?]]></category>
		<category><![CDATA[Lydia Sosenko]]></category>
		<category><![CDATA[naperville sleep doctor]]></category>
		<category><![CDATA[obstructive sleep apnea]]></category>
		<category><![CDATA[Plainfield]]></category>
		<category><![CDATA[sleep apnea]]></category>
		<category><![CDATA[Sleep Apnea and Snoring Consultation]]></category>
		<category><![CDATA[Sleep Medicine]]></category>
		<category><![CDATA[snoring]]></category>
		<category><![CDATA[treatment for snoring]]></category>

		<guid isPermaLink="false">http://www.napervillesleepdentist.com/blog/?p=208</guid>
		<description><![CDATA[One of our patients stopped in with a copy of this article for me, while I also received numerous emails from patients, friends and family.
Here&#8217;s the first paragraph:
By KRIS MAHER for the Wall Street Journal
For the 18 million people with obstructive sleep apnea, the remedy is far from perfect: bulky and expensive masks that some [...]]]></description>
			<content:encoded><![CDATA[<p>One of our patients stopped in with a copy of this article for me, while I also received numerous emails from patients, friends and family.</p>
<p>Here&#8217;s the first paragraph:<br />
By KRIS MAHER for the Wall Street Journal</p>
<p>For the 18 million people with obstructive sleep apnea, the remedy is far from perfect: bulky and expensive masks that some compare to sleeping in scuba gear. </p>
<p>As the number of people with sleep apnea is expected to rise, doctors and medical device makers are trying new treatments. New masks, while still bulky, aim to be more comfortable. Dentists have begun prescribing an appliance that draws the lower jaw forward to create more space in the airway.  ( for the rest of this very informative article, please follow this link:  <a href="http://online.wsj.com/article/SB10001424052748704107204575039101390202576.html#dummy">The New Face of Sleep</a> )</p>
<p>For all of you that can not tolerate your CPAP, you are not alone!<br />
You have an alternative, Oral Appliance Therapy.  I have been successfully helping sleep apnea and snoring sufferers for over 6 years.  Oral Appliances are:<br />
~comfortable<br />
~convenient<br />
~affordable<br />
~FDA-approved<br />
~physician recommended<br />
~physician used<br />
~EFFECTIVE</p>
<p>Call my office today to schedule a consultation today, and get the sleep you need!<br />
1-800-SNORING<br />
630-369-5508</p>
<p><em>Dr. Lydia Sosenko, for Dental Sleep Medicine of Illinois</em><br />
Treating sleep apnea and snorning patients throughout the Chicagoland area, including Naperville, Wheaton, Glen Ellyn, Downers Grove, Batavia and Plainfield.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>SLEEP APNEA: The Phantom Cause of Accidents and Heart Disease</title>
		<link>http://www.napervillesleepdentist.com/blog/?p=61</link>
		<comments>http://www.napervillesleepdentist.com/blog/?p=61#comments</comments>
		<pubDate>Wed, 16 Sep 2009 16:48:25 +0000</pubDate>
		<dc:creator>Dr. Lydia Sosenko, D.D.S., D.ABDSM</dc:creator>
				<category><![CDATA[Sleep Article Summary]]></category>
		<category><![CDATA[CPAP machine]]></category>
		<category><![CDATA[dangers of snoring and sleep apnea]]></category>
		<category><![CDATA[Dental Sleep Medicine of Illinois]]></category>
		<category><![CDATA[effective medical treatment for sleep apnea]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[heart failure]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[Lydia Sosenko]]></category>
		<category><![CDATA[naperville sleep doctor]]></category>
		<category><![CDATA[Oral Appliance Therapy]]></category>
		<category><![CDATA[sleep apnea]]></category>
		<category><![CDATA[Sleep Apnea and Snoring Consultation]]></category>
		<category><![CDATA[snoring]]></category>

		<guid isPermaLink="false">http://www.napervillesleepdentist.com/blog/?p=61</guid>
		<description><![CDATA[ 
Many deaths among people in their 40’s and older are attributed to heart disease, when in fact, the actual cause is related to an under acknowledged epidemic of snoring and sleep apnea.  
 
 Sleep apnea is a potentially deadly phantom that causes the frequent stoppage of breathing during sleep.  And Snoring?  Snoring is often the precursor [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 8pt; mso-bidi-font-size: 12.0pt;"><span style="font-family: Times New Roman;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 14pt; mso-bidi-font-size: 12.0pt;"><span style="font-family: Times New Roman;">Many deaths among people in their 40’s and older are attributed to heart disease, when in fact, the actual cause is related to an under acknowledged epidemic of snoring and sleep apnea.<span style="mso-spacerun: yes;">  </span></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 14pt; mso-bidi-font-size: 12.0pt;"><span style="font-family: Times New Roman;"><span style="mso-spacerun: yes;"> </span></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 14pt; mso-bidi-font-size: 12.0pt;"><span style="font-family: Times New Roman;"><span style="mso-spacerun: yes;"> </span>Sleep apnea is a potentially deadly phantom that causes the frequent stoppage of breathing during sleep.<span style="mso-spacerun: yes;">  </span>And Snoring?<span style="mso-spacerun: yes;">  </span>Snoring is often the precursor or the loud companion to sleep apnea.<span style="mso-spacerun: yes;">  </span></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 14pt; mso-bidi-font-size: 12.0pt;"><span style="font-family: Times New Roman;"><span style="mso-spacerun: yes;"> </span></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 14pt; mso-bidi-font-size: 12.0pt;"><span style="font-family: Times New Roman;"><span style="mso-spacerun: yes;"> </span>Although effective medical treatment for sleep apnea is available, both through CPAP machines and Oral Appliance Therapy, this urgent information has not become routine medical practice.<span style="mso-spacerun: yes;">  </span>Furthermore, the public does not recognize the dangers of sleep apnea and snoring.<span style="mso-spacerun: yes;">  </span></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 14pt; mso-bidi-font-size: 12.0pt;"><span style="font-family: Times New Roman;"><span style="mso-spacerun: yes;"> </span></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 14pt; mso-bidi-font-size: 12.0pt;"><span style="font-family: Times New Roman;"><span style="mso-spacerun: yes;"> </span>Even when apnea is suspected, patients find qualified care difficult to obtain.<span style="mso-spacerun: yes;">  </span><strong>As a result, 95 % of the millions of people that suffer from sleep apnea remain untreated!<span style="mso-spacerun: yes;">  </span></strong></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 14pt; mso-bidi-font-size: 12.0pt;"><span style="font-family: Times New Roman;"><strong><span style="mso-spacerun: yes;"> </span></strong></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 14pt; mso-bidi-font-size: 12.0pt;"><span style="font-family: Times New Roman;">The National Center for Sleep Disorders Research scientist are currently examining the relationship between heart disease and sleep apnea. Dr. James Kiley, Director, points to research data that justify a major series of studies to determine this relationship.<span style="mso-spacerun: yes;">  </span>At this time, research suggests that apnea may be a cause of heart disease.</span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: 9pt; mso-bidi-font-size: 12.0pt;"><span style="font-family: Times New Roman;"> </span></span></p>
<p class="MsoNormal" style="text-indent: -0.25in; margin: 0in 0in 0pt 0.5in; mso-list: l0 level1 lfo1; tab-stops: list .5in;"><span style="font-family: &quot;Palatino Linotype&quot;; font-size: 14pt; mso-fareast-font-family: 'Palatino Linotype'; text-shadow: auto; mso-bidi-font-size: 12.0pt; mso-bidi-font-family: 'Palatino Linotype';"><span style="mso-list: Ignore;">·<span style="font: 7pt &quot;Times New Roman&quot;;">       </span></span></span><span style="font-size: 14pt; mso-bidi-font-size: 12.0pt;"><span style="font-family: Times New Roman;">Congestive Heart Failure Affects 10% of the American Population, 2.5 million Americans</span></span></p>
<p class="MsoNormal" style="text-indent: -0.25in; margin: 0in 0in 0pt 0.5in; mso-list: l0 level1 lfo1; tab-stops: list .5in;"><span style="font-family: &quot;Palatino Linotype&quot;; font-size: 14pt; mso-fareast-font-family: 'Palatino Linotype'; text-shadow: auto; mso-bidi-font-size: 12.0pt; mso-bidi-font-family: 'Palatino Linotype';"><span style="mso-list: Ignore;">·<span style="font: 7pt &quot;Times New Roman&quot;;">       </span></span></span><span style="font-size: 14pt; mso-bidi-font-size: 12.0pt;"><span style="font-family: Times New Roman;">5% of Women and 10% of Men are estimated to suffer from Sleep Apnea</span></span></p>
<p class="MsoNormal" style="text-indent: -0.25in; margin: 0in 0in 0pt 0.5in; mso-list: l0 level1 lfo1; tab-stops: list .5in;"><span style="font-family: &quot;Palatino Linotype&quot;; font-size: 14pt; mso-fareast-font-family: 'Palatino Linotype'; text-shadow: auto; mso-bidi-font-size: 12.0pt; mso-bidi-font-family: 'Palatino Linotype';"><span style="mso-list: Ignore;">·<span style="font: 7pt &quot;Times New Roman&quot;;">       </span></span></span><span style="font-size: 14pt; mso-bidi-font-size: 12.0pt;"><span style="font-family: Times New Roman;"><span style="mso-spacerun: yes;"> </span>With obstructive sleep apnea, often marked by snoring, the right side of the heart must support the extra effort of the lungs to overcome the breath obstruction, often leading to heart damage.</span></span></p>
<p class="MsoNormal" style="text-indent: -0.25in; margin: 0in 0in 0pt 0.5in; mso-list: l0 level1 lfo1; tab-stops: list .5in;"><span style="font-family: &quot;Palatino Linotype&quot;; font-size: 14pt; mso-fareast-font-family: 'Palatino Linotype'; text-shadow: auto; mso-bidi-font-size: 12.0pt; mso-bidi-font-family: 'Palatino Linotype';"><span style="mso-list: Ignore;">·<span style="font: 7pt &quot;Times New Roman&quot;;">       </span></span></span><span style="font-size: 14pt; mso-bidi-font-size: 12.0pt;"><span style="font-family: Times New Roman;">Individuals that are heavy snorers and pause in their breathing can be at risk for heart disease.</span></span></p>
<p class="MsoNormal" style="text-indent: -0.25in; margin: 0in 0in 0pt 0.5in; mso-list: l0 level1 lfo1; tab-stops: list .5in;"><span style="font-family: &quot;Palatino Linotype&quot;; font-size: 14pt; mso-fareast-font-family: 'Palatino Linotype'; text-shadow: auto; mso-bidi-font-size: 12.0pt; mso-bidi-font-family: 'Palatino Linotype';"><span style="mso-list: Ignore;">·<span style="font: 7pt &quot;Times New Roman&quot;;">       </span></span></span><span style="font-size: 14pt; mso-bidi-font-size: 12.0pt;"><span style="font-family: Times New Roman;">Patients with obstructive apnea, when treated with CPAP, show a marked improvement of increased energy, lower fatigue, lower blood pressure, and positive outlook.</span></span></p>
<p class="MsoNormal" style="text-indent: -0.25in; margin: 0in 0in 0pt 0.5in; mso-list: l0 level1 lfo1; tab-stops: list .5in;"><span style="font-family: &quot;Palatino Linotype&quot;; mso-fareast-font-family: 'Palatino Linotype'; text-shadow: auto; mso-bidi-font-family: 'Palatino Linotype';"><span style="mso-list: Ignore;"><span style="font-size: small;">·</span><span style="font: 7pt &quot;Times New Roman&quot;;">        </span></span></span><span style="font-family: Times New Roman;"><span style="font-size: 14pt; mso-bidi-font-size: 12.0pt;">High blood pressure, surges of adrenaline and irregular heartbeats may be caused by central apnea</span><span style="font-size: small;">.</span></span></p>
<p class="MsoNormal" style="text-indent: -0.25in; margin: 0in 0in 0pt 0.5in; mso-list: l0 level1 lfo1; tab-stops: list .5in;"> </p>
<p class="MsoNormal" style="text-indent: -0.25in; margin: 0in 0in 0pt 0.5in; mso-list: l0 level1 lfo1; tab-stops: list .5in;"><span style="font-family: Times New Roman; font-size: small;">Do you think you can be suffering from Sleep Apnea?  Don&#8217;t delay your treatment any longer.  Call Dr. Sosenko today for a Sleep Apnea and Snoring Consultation &#8211; 1-800 SNORING (In NorthernIllinois, including Naperville, Lisle, Wheaton, Glen Ellyn, Plainfield, Downers Grove, Oswego and many Western Suburbs of Chicago) or 630- 369-5508.</span></p>
<p><strong style="mso-bidi-font-weight: normal;"><em style="mso-bidi-font-style: normal;"><span style="font-family: &quot;Times New Roman&quot;; font-size: 11pt; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA; mso-no-proof: yes; mso-bidi-font-size: 12.0pt;"><span style="mso-spacerun: yes;">       </span>Sourced from:<span style="mso-spacerun: yes;">  <a href="http://www.HealthyResources.com">www.</a><span style="mso-spacerun: yes;">  </span>Jerry Halberstadt</span>HealthyResources.com</span></em></strong></p>
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